Tara Cousins - N.E.W FIT TORQUAY 07919578872

Transform Your Fitness Journey

Empowering everyone to Achieve Their Goals

At N.E.W FIT TORQUAY, we offer a full range of fitness services including Personal Training, Small Group classes, and Nutrition Coaching. Discover a tailored approach to fitness that meets your unique needs and lifestyle.

Welcome to Your Fitness Destination

Enhancing Lives Through Fitness

Comprehensive fitness solutions for everyone of all levels. Empowerment through personalized training. Supportive community focused on wellness. Expert guidance in fitness and nutrition.

 8 Week Challenge

8 x 30 Min PT
8 x 1 Hour Class
Nutrition Plan & Advice
24/7 Support
Branded Notebook
Branded Drink bottle
and more..
 

5 Week Plan A

5 x 30 Min PT
5 X 1 Hour Class
Nutrition Plan & Advice
24/7 Support

5 Week Plan B

5 x 60 Min PT
5 X 1 Hour Classes
Nutrition Plan & Advice
24/7 Support

5 Week Plan C

5 x 30 Min PT
10 X 1 Hour Class
Nutrition Plan & Advice
24/7 Support

5 Week Plan D

5 x 60 Min PT
10 X 1 Hour Class
Nutrition Plan & Advice
24/7 Support

Also available....

PT only plans
Class only Plans
Nutrition only plans

Please get in touch for prices. 

Who We Are

Highly qualified and motivated professionals

I'm Tara the owner of N.E.W FIT TORQUAY. I am a fully qualified Personal Trainer, Gym Instructor, Circuit Class Instructor, Kettle Bells Coach and Nutrition Coach. I run a small and friendly studio in Torquay where I can help people on their health journey. 

My Studio is welcoming to anyone who may experience the 'big gym' anxiety and can feel comfortable when training. I offer 1:1 sessions or small group classes as well as nutrition coaching. Larger packages and challenges are also available. 

Please get in touch via the contact form if you have any questions or to arrange a free consultation. 

Expert Personal Trainers

Our certified trainers are dedicated to providing personalized workouts that guarantee results and enhance your fitness experience.

Small Group Classes

Enjoy the camaraderie and motivation of our small group classes designed for everyone of all abilities. Experience fitness together.

Nutrition Coaching

Our nutrition expert will guide you through meal planning and nutritional choices to complement your fitness training.

Community Support

Join a vibrant community of women who inspire and uplift each other on their fitness journeys.

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